fitness

Dancing with the Music of Life
With two weeks left before the run—yes, two weeks!!—I bring to you another of our amazing members of Team Ella Baker Center, Eric Fuller II. I found Eric’s perspective on fitness as being about playfulness and having fun quite refreshing, and a shift from what most mainstream sources tell us about why and how we should exercise. I’ll let him introduce himself here, and share with you his views on the ongoing importance of fitness and movement in his daily life.

TAGS: fitness
“Health is a social justice option”
With fewer than 30 days until Team Ella Baker Center shines at the Oakland Running Festival, I bring you part four of my heath and fitness series on Ella’s Voice. Meet my awesome and kickass workout buddy Salima Hamirani.

TAGS: fitness
Subscribe to RSS - fitness