Last night, Team Ella Baker Center kicked off with a bang. Already we have over 40 runners who have collectively raised over $1300. We have seasoned runners as well as folks participating in a running event for the very 1st time. Register to join Team Ella Baker Center, right here!

Some of you asked, so here it is -- a list of some free online running and walking training guides to help you finish your Team Ella Baker Center race event proud. Check out the links below--there’s something for everyone!

Couch to 5K.
(In Spanish! http://www.c25k.com/c25k_spanish.htm)
(In Chinese! http://www.c25k.com/c25k_chinese.htm)

Spark you way to 5K - (Training plans for runners and walkers!)

Pooch to 5K (for all you with a 4-legged training companion!)

Jeff Galloway’s 10K Training Plan (for all your relay runners!)

Jeff Galloway’s Half Marathon Training Plan

Jeff Galloway’s Marathon Training Plan -
http://www.jeffgalloway.com/training/marathon.html

JOIN TEAM ELLA BAKER CENTER TODAY!